IYK® Family [All Ages]


Online Live: Sunday @10:30 (30m) 

Outdoors: Saturday @10:30am (30m)  Palace of Fine Arts @Baker & Bay

It's Healthy Fun! Families (all ages) build a foundation to breathe, move and relax together with proven practices that build healthy sustainable habits for happy successful futures. 

*Must Register: Sign up as early as possible! Space is limited to 12. Classes without minimum attendance of (6) will be canceled 12 hours in advance and a class credit will be added to your account or donated to a child in need.


  • What to Expect:  
  • Wear comfortable clothing/bare feet
  • Secure link to IYK Online provided after registration
  • Be SF weather prepared for IYK Outdoors
  • Bring a tarp, yoga mat, hand sanitizer, water and a protein-based snack
COVID-19 Safety: We follow the latest SF Health Order including stable groups of 12 or fewer,
                                         physical distancing, masks for ages 2+, temperature checks and disinfecting.

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