IYK® Family [All Ages]


Online Live: Sunday @10:30 

Outdoors: Saturday @10:30am at the Palace of Fine Arts (grassy corner of Baker & Bay)

It's Healthy Fun! Families (all ages) build a foundation to breathe, move and relax together with proven practices that build healthy sustainable habits for happy successful futures. 30 minutes.

*Pricing is based on one parent/child pair with a suggested donation of $5 for each additional family member.


  • What to Expect:  
  • Wear comfortable clothing/bare feet
  • Secure link to IYK Online provided after registration
  • Be SF weather prepared for IYK Outdoors
  • Bring a tarp, yoga mat, hand sanitizer, water and a protein-based snack
COVID-19 Safety: Masks are optional for fully vaccinated people and outdoors. Please continue wearing a mask if you prefer.

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