IYK® Teens [Ages 10-17]


SF - The Palace of Fine Arts: Sundays at 12 

Live Online: Mondays at 2 PT | 3 MT | 4 CT | 5 ET and again at 5 PT | 6 MT | 7 CT | 8 ET

Stretch out and chill out! Middle school and high school students (ages 10-17) manage their changing bodies and brains to balance the pressures of academics, athletics, arts and social demands for successful futures. Parents welcome. 40 minutes.

*Must Register: Sign up as early as possible!

  • What to expect:
  • Link or location provided at registration
  • Wear comfortable clothing/bare feet + be SF weather prepared
  • Bring a waterproof blanket/tarp, yoga mat, hand sanitizer, water and a protein-based snack
Safety: IYK® Certified instructors are fully vaccinated and follow SF Department of Public Health orders.

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