Schedule

IYK® Teens [Ages 14-18]

$25.00 each

Semester

 

Sundays: 12:30 - 1:30pm at YogaWorks 6th Ave & California

Weekly from Jan 5 to Jun 16

High School students stretch out and chill out to balance the pressures of school, sports and social demands with active Yoga sequences, meditation and mindset practices. Parents welcome!

  • What to Expect:
  • 10-week semesters: Fall, Winter and Spring (6-student minimum enrollment).
  • Our rules are safety, respect and fun!  

    Yoga is a practice and a learning process. It takes about 5 classes to "Go With the Flow" of Yoga.

  • Wear comfortable clothing/bare feet. Bring a mat!
  • Drink water and eat a light protein-based snack before (or after) class.

  Schedule an IYK®Private if our schedule doesn’t match yours.

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