The skills we need to succeed

Our kids are healthier and happier

Warrior Training cradle to college

A stronger body and a sharper mind

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    The skills we need to succeed
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    Warrior Training cradle to college

Shine bright!
The world needs the star you are

Mental health is our #1 problem. Since 2005, our original and proven system helps solve this crisis.

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  • Essentials
  • Build Your Brand
  • Yoga Alliance
  • Professional Development
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  • Public + Privates
  • Yoga at School
  • Camps
  • Parties + Special Events
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  • Soothe Baby
  • Handle Tantrums
  • Boost Performance
  • Make Wishes Come True
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Our Upcoming
Classes & Events

Learn and teach the success skills
you need to achieve and lead  like a STAR! ✨

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“I learned everything I need to teach kids yoga and mindfulness safely and successfully. Michelle provided training, coaching and mentorship to help me build my brand at home.”

Do you live or work with kids and value calm over chaos? Get inside IYK® for healthy tips and happy deals!