1 in 6

children ages 6+ struggle with anxiety and depression. And with them, our futures.

Less Stress

More Joy    

Method

Our original system is fun and evidence-backed so you feel healthier and happier.

Mission

Access to yoga to unite physical fitness and mental health for all ages worldwide.

Values

We are a positive force for authenticity, connection, flexibility, growth and JOY!

Since 2005, we’ve been working with strong leaders to create meaningful outcomes and transformational experiences.

Photo of Michelle Wing

Increase your income and impact

with our fun and scientific system.

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leaders trained
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kids reached

Do you live or work with kids and value calm over chaos? Get inside IYK® for healthy tips and happy deals!