What does Kendrick Lamar have to do with yoga? More than you might think. Here’s what I observed, front and center, at The Big Steppers Tour in Oakland.

My son wanted to go to his first major concert featuring Baby Keem and Kendrick Lamar. He wanted to mosh with friends on the floor. (I thought I’d drop them at the door.) A friend of mine, who knows musical talent like no other, insisted I go too. I was open to the experience. I didn’t expect to be blown away!

Kendrick is intentional.

The energy, artistry and composition of each song in his live performance is its own body of work. He’s a storyteller and the show was a cinematic completion of the lyrics combined with the lighting, technology and choreography. This level of attention to detail requires intense focus. The focus of a yogi. Every detail was accounted for with precision.

Kendrick is mindful.

This really got me. Between each song, he would often take a full minute to reset himself. I imagine he was letting the vibration of what just happened go to embrace a moment of silence and transition into the next experience. It was so cool to witness this consistently. The fans roared in anticipation. He totally gets the power is in the pause.

Kendrick can move!

I’m not saying he did any yoga poses outside of standing tall like a mountain, but the way he presented on stage was monumental. He’s not a tall man, but he felt tall. His mannerisms and movements were so organic and original to him. I appreciated the way he held the essence of a monolith with pure and total presence. That’s yoga.

I have no idea if he’s ever set foot on a yoga mat, but whether its “Poetic Justice” Kendrick, or “DNA” Kendrick, he and yoga go together. I’m officially Kendrick Rally Mom now - KRM.

Hey teens! We use playlists with pop, hip-hop, rock, R&B, and reggae to inspire our unique yoga practices. Check us out live online.

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