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- A Word From Our Founder
- Is All Kids Yoga the Same?
- Why I Do Yoga by Founder, Michelle Corley Wing
- Do Kids Need Yoga?
- ABCs of Yoga Benefits for Kids
- Mamas, Yamas & Niyamas: Yoga for Parents
- Yoga Supports Growth and Development for Babies
- Yoga Nurtures the Parent and Child Bond for Toddlers
- Is Yoga Helpful at Home?
- What is the Parent Paradox?
- What is Zen Parenting?
- Yoga and Sleep for Kids
- Dads and Downward Dogs
- Want Capable, Courageous and Confident Kids?
- Prepare and Repair in Youth Sports and Performing Arts
- Problems for Youth Athletes (Part 1 of 2)
- Solutions for Youth Athletes (Part 2 of 2)
- Why Yoga Belongs in Every Classroom (Part 1 of 2)
- Why Yoga Belongs in Every Classroom (Part 2 of 2)
- Can Yoga Prevent Bullying? (Part 1 of 3)
- Can Yoga Prevent Bullying? (Part 2 of 3)
- Can Yoga Prevent Bullying? (Part 3 of 3)
- How to be an Up-Stander with Yoga
- 3 Reasons Yoga Benefits Young Performing Artists...
- Stressed or Blessed? Healthy Habits to Balance Stress
- How We Do It: Healthy Habits for Successful Kids (Part 1 of 3)
- How We Do It: Healthy Habits for Successful Kids (Part 2 of 3)
- How We Do It: Healthy Habits for Successful Kids (Part 3 of 3)
- Yoga for COVID-19
- Clever? Yes. Sustainable? Questionable.
- Yoga Off the Mat: (Part 1 of 2)
- Yoga Off the Mat: (Part 2 of 2)
- Pre-Teens, Screens and Yoga
- How Families Can Relieve Tension While Self-Isolating (Part 1of 2)
- How Families Can Relieve Tension While Self-Isolating (Part 2 of 2)
- Back to School with Covid Uncertainty
- Take a Yoga BREAK from Distance Learning
- Babies and Mommies and Covid - Oh My!
- Time to Breathe
- 3 Ways to Go from Catastrophic to Coping: Yoga for Teens
- It’s Yoga Kids® Impact at School
- Yoga Enables Body Awareness for Preschoolers
- A Collective Exhale
- Giving Thanks. Time to Rest?
- Laughing All the Way...Really?
- A New Beginning! (Kinda)
- Enough is Enough - Tipping Points
- Have a Heart - Yours. Others. Earth.
- Hugging Monsters
- Yoga Now - More Than Ever!
- Creating an Ideal Space for Yoga
- Staying in Shape at Home: Pandemic Style
- Mothers. Ahhh...lone. Together.
- IYK + Coaching Corps
- Spring Cleaning: What Makes The Covid Cut?
- Why Dads Love Yoga
- Independence YAY!
- The Rhythm of Living
- Facing Back-to-School Nerves
- Back-to-School Yoga Challenge
- The #1 Thing I Learned From My Granny
- Butterfly Fly Away
- I love you. Now leave me alone.
- It's Spooky Fun!
- It’s Mid-Terms: Life Moves Pretty Fast!
- It's a Thanks Giving - Diaper Drive
- Happy Holiday Health
- Trauma-Sensitive Training
- How to Create New Year Rituals with Kids
- How to Build Resilience in Kids
- Creating Space for Valentine's
- When You Are Not Feeling the Love
- How Inner Peace Contributes to World Peace
- Lucky Karma!
- Earth Day - Protect Your Environment
- How to Combat Evil for Children
- 5 Ways to Ace Motherhood
- May is Mental Health Awareness Month!
- The Best Father’s Day Gift Is…
- PRIDE - Why Leading With Love Matters
- Yoga Helps You Feel Free
- Never A Bad Yoga Class
- Back to School Vibes
- Hey Kids: Here’s How To Never Fail
- Spanking at School - Yes or NO?
- Kendrick Lamar Is A Yogi
- Hey! It's Your Birthday Yoga Party
- How to Make Your Fall Equinox Magical
- Have Some Spooky Fun with Kids Yoga
- How to Protect and Improve Your Child’s Mental Health
- How to Bounce Back from Bad Days
- 3 Strategies to Help Kids Handle Stress
- 2 Ways To Show Gratitude At Thanksgiving
- How To Celebrate The Season And Stress Less
- The Secret To Giving And Receiving The Best Gifts
- How To Make Wishes Come True in 2023
- How MLK + IYK See The Stars
- How Lunar New Year Influences Our Yoga Practice
- 3 Ways To Skip The Stress Of Setting Up Summer Camps
- It’s All About The Love, Right?
- How Yoga Improves Black Maternal Health
- President’s Day: How To Develop Great L.E.A.D.E.R.S
- Waving Red Flags for Teen Mental Health
- How to Listen and Be Heard
- 3 Ways to Spring Into New Life
- Major Motherhood Milestones
- What's still a problem for females in the US…
- 3 Things Your Family Can Do For Earth Day
- Top 3 Ways To Celebrate Mom
- NO! The Kids Are Not Okay
- 18 Years - All Grown Up (Kinda!)
- 5 Ways to Meditate for Mental Health
- What’s the Good Father Effect?
- Saying Goodbye
- Vacation or Family Trip?
- Ready to Feel Happy AND Free?
- Pride! Be Who You Are
- Bored? Good for you!
- 5 Mindfulness Tools for Back to School
- Answers To The Top 5 Questions About Kids Mental Health
- How 1-minute of mindfulness can make or break your family vacation.
- "Baby Blues” or Postpartum Depression?
- 2 Things you may have missed in the Barbie Movie
- Top 3 Ways Summer Yoga Camp Teaches Kids to Cope with Everyday Stress
- Labor of Love Has a HEFTY Price
- Top 7 Yoga Poses for Kids and Grandparents
- My 3 Birthday Wishes Come True
- 3 Ways: How and Why to Get Grounded This Fall
- The Best Way (3 Steps) to Calm Your Toddler
- How to Fly High Like the Blue Angels
- Why Second Place Wins
- How To Calm Children With War in the World
- Are You Feeling Anger, Grief or Fear?
- 5 Words To Start Your Day, Everyday!
- An Easier Way to Hold Boundaries During the Holidays
- 3 Easy Steps to Practice Gratitude
- Cherish the Magic of the Holidays
- 3 Ways to Help Kids Be More Generous
- Holiday Lights and Winter Solstice
- Sometimes You Need To Eat All The Cookies
- We’re Moms - Soft Celebrating
- 3 Rs and 5 Qs For The New Year
- Top 3 MLK Jr. Values for Children
- Top 10 Reasons to Get Warrior Training
- Top 10 Reasons Yoga Gets Kids Life-Ready
- Quitters Day: Have You Given Up?
- It’s All About The Hate, I Mean Love
- Kids Yoga and the Lunar New Year of the Dragon
- Secrets Of The New Leaders
- Black Kids Do Yoga Too
- Halloween Yoga and Day of the Dead (Dia De Los Muertos)
- 4 Yoga Poses To March Into Women’s History Month
- 5 Ways Yoga Helps Your Kids Get Lucky!
- 5 Steps to Teach Spring Equinox in Kids Yoga
- I Love My Momprenuer Life!
- 6 Ways to Manage Stress and Build Resilience for Kids
- Embracing Life's Certainties: Death, Taxes, and Yoga
- Nurturing Kids and the Planet on Earth Day
- The Best Coping Strategy is Yoga or Alcohol?
- 3 Little Birds Flying Into Summer
- 5 Tips to Manage The 100 Days of May
- 6 Poses for Mother’s Day Yoga with the Kids
- 7 Tips for Graduates Stepping Up or Out
- 5 Yoga Poses for Memorial Day
- KISS for Mental Health
- It's Father's Day: Look Alive Dads!
- 5 Reasons Summer Solstice is the Best Time for Kids Yoga Teacher Training
- PRIDE: 6 Ways to Celebrate Diversity and Unity Through Kids Yoga
- 4 Reasons to Celebrate Independence Day with Kids Yoga
- 7 Reasons Parents Attend IYK® Summer School
- Top 5 Reasons Coaches Attend IYK® Summer School
- 6 Reasons Educators Attend IYK® Summer School
- 6 Ways Yoga Helps You Age Young
- 5 Practical Tips for Using Yoga to Manage Back-to-School Worries
- 5 Ways Yoga Prepared My Child and Me for the College Drop-Off
- Nearly One-Third of Teens Say Social Media Has Mostly Negative Effects
- 2 Surprising Reports That Help You Savor the Last of Summer
- The 1 Grandparent who Impacts Kids Well-Being
- My 3 Birthday Wishes Are: Better Parenting, Teaching and Coaching for Kids
- Balance: 4 Ways To Celebrate The Fall Equinox with Kids Yoga
- Football Season: 4 Ways Yoga for Youth Athletes Helps Keep Them Safe
- 7 Reasons Youth Coaches are Getting Kids Yoga Certified
- 5 Ways To Incorporate Kids Yoga Into Indigenous Peoples Day
- 5 Steps: How To Be Your Own Boss Teaching Kids Yoga
- 5 Ways to Make Kids Yoga Fun For Halloween
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