Sunday. 09 February, 2025 - Saturday. 15 February, 2025
Week 07
Sunday. 09 February, 2025
9:00 am

IYK® Warrior 1 Training

Metta Yoga, San Rafael

February 7-9, 2025  |  Friday, 6-9pm and Saturday & Sunday, 9am to 6pm

The IYK® Warrior 1 - Essentials Certification course is for leaders (parents, educators, pediatric professionals, coaches and instructors) living or working with ages 3-13 years.

This 8-module course includes this and much more...

  • The evidence-based IYK® system to reduce everyday stress 
  • Behavior management skills to support a positive learning environment
  • Specific "do's and don'ts" to teach safely and successfully
  • The business of Kids Yoga - integrating your work in the community
9:00 am

IYK® Warrior 3 Training

Metta Yoga, San Rafael

🏆 The most effective evidence-backed kids yoga teacher training available today for physical fitness and mental health. Increase your income teaching our proven system so you can impact kids' health and happiness at every age.

See what you get with Yoga Alliance IYK® Warrior Training here.

Module 5: Off The Mat 

  • Yamas & Niyamas
  • Classroom Management
  • Start to Finish

Module 6 + 7: Practice

  • Sequencing Littles
  • Sequencing Big Kids
  • Teaching Tips
11:30 am

IYK® Baby Yoga: 11:30am, 02/09

Presidio Social Club

Strengthen. Stretch. Stress less.

Grow confidence and resilience as well as flexibility, focus and balance at every age. IYK® Certified instructors teach the FUN science-backed physical fitness and mental health success skills you need to feel healthier and happier. 

Connect in community. 💛 Develop and grow with movement, melodies and massage to deepen the bond with your little one. Start from day one for life.

Monday. 10 February, 2025
9:00 am

IYK® Yoga at School

Strengthen. Stretch. Stress less.

Grow confidence and resilience as well as flexibility, focus and balance at every age. IYK® Certified instructors teach the FUN science-backed physical fitness and mental health success skills you need to feel healthier and happier.

Breathe, bend and benefit from the IYK® High5 Habits so you can achieve and lead like a STAR! ⭐️

Learn more about IYK® at your school here.

 

 

Tuesday. 11 February, 2025
9:00 am

IYK® Yoga at School

Strengthen. Stretch. Stress less.

Grow confidence and resilience as well as flexibility, focus and balance at every age. IYK® Certified instructors teach the FUN science-backed physical fitness and mental health success skills you need to feel healthier and happier.

Breathe, bend and benefit from the IYK® High5 Habits so you can achieve and lead like a STAR! ⭐️

Learn more about IYK® at your school here.

 

 

Wednesday. 12 February, 2025
9:00 am

IYK® Yoga at School

Strengthen. Stretch. Stress less.

Grow confidence and resilience as well as flexibility, focus and balance at every age. IYK® Certified instructors teach the FUN science-backed physical fitness and mental health success skills you need to feel healthier and happier.

Breathe, bend and benefit from the IYK® High5 Habits so you can achieve and lead like a STAR! ⭐️

Learn more about IYK® at your school here.

 

 

Thursday. 13 February, 2025
9:00 am

IYK® Yoga at School

Strengthen. Stretch. Stress less.

Grow confidence and resilience as well as flexibility, focus and balance at every age. IYK® Certified instructors teach the FUN science-backed physical fitness and mental health success skills you need to feel healthier and happier.

Breathe, bend and benefit from the IYK® High5 Habits so you can achieve and lead like a STAR! ⭐️

Learn more about IYK® at your school here.

 

 

Friday. 14 February, 2025
9:00 am

IYK® Yoga at School

Strengthen. Stretch. Stress less.

Grow confidence and resilience as well as flexibility, focus and balance at every age. IYK® Certified instructors teach the FUN science-backed physical fitness and mental health success skills you need to feel healthier and happier.

Breathe, bend and benefit from the IYK® High5 Habits so you can achieve and lead like a STAR! ⭐️

Learn more about IYK® at your school here.

 

 

4:30 pm

IYK® Kids Yoga: 4:30pm, 02/14

Presidio Social Club

Strengthen. Stretch. Stress less.

Grow confidence and resilience as well as flexibility, focus and balance at every age. IYK® Certified instructors teach the FUN science-backed physical fitness and mental health success skills you need to feel healthier and happier. Breathe, bend and benefit from the IYK® High5 Habits so you can achieve and lead like a STAR! ⭐️

Wiggles and giggles! PreK and primary schoolers (ages 3-9) develop healthy habits, playfully and productively with positive regulation skills to be their best!

Saturday. 15 February, 2025
9:00 am

IYK® Private Yoga

Your Place or The Presidio

Strengthen. Stretch. Stress less.

Grow confidence and resilience as well as flexibility, focus and balance at every age. IYK® Certified instructors teach the FUN science-backed physical fitness and mental health success skills you need to feel healthier and happier. 

Say when and where. We'll be there. 💪 We assess your current state physically and mentally and help you reach your goals. Schedule individual or group private classes for any age.

Schedule individual or group private yoga classes here.

 

10:30 am

🎉 IYK® Yoga Party

Your Place or The Presidio

Super. Special. Celebrations! 🎉 Flex and stretch, bend and breathe with some healthy, happy fun at your place or ours for 45min to 90min.

Strengthen. Stretch. Stress less.

Each birthday, baby shower or corporate event includes a customized yoga class taught by an IYK® Certified Instructor and collaborative games with your unique theme!

Plan your special event here.