IYK | Calendar

Sunday. 30 March, 2025 - Saturday. 05 April, 2025

Week 14

Sunday. 30 March, 2025
10:00 am	IYK® Family Yoga: 10am, 03/30 Presidio Social Club Strengthen. Stretch. Stress less. Grow confidence and resilience as well as flexibility, focus and balance at every age. IYK® Certified instructors teach the FUN science-backed physical fitness and mental health success skills you need to feel healthier and happier. It's healthy fun! ⭐️ Families (all ages) bend, breathe and benefit from the IYK® High5 Habits together. All ages welcome.
10:45 am	IYK® Teen Yoga: 10:45am, 03/30 Presidio Social Club Strengthen. Stretch. Stress less. Grow confidence and resilience as well as flexibility, focus and balance at every age. IYK® Certified instructors teach the FUN science-backed physical fitness and mental health success skills you need to feel healthier and happier. Stretch out and chill out! ☮️ Middle school and high school students (ages 10-17) manage their changing bodies and brains to balance the pressures of academics, athletics, arts and social demands for successful futures.
11:30 am	IYK® Baby Yoga: 11:30am, 03/30 Presidio Social Club Strengthen. Stretch. Stress less. Grow confidence and resilience as well as flexibility, focus and balance at every age. IYK® Certified instructors teach the FUN science-backed physical fitness and mental health success skills you need to feel healthier and happier. Connect in community. 💛 Develop and grow with movement, melodies and massage to deepen the bond with your little one. Start from day one for life.
Monday. 31 March, 2025
9:00 am	IYK® Camp: 🌷 Spring Break Presidio Social Club Spring Break 🌷 Week of March 31st to April 4th. Healthy. Happy. Nature FUN! No school? It’s cool. Campers (ages 4-12) strengthen and stretch their bodies, minds and hearts with the IYK® High5 Habits, Presidio nature hikes, games and art projects. We are 100% outdoors! Monday through Friday from 9:00am-4:00pm. Pricing reflects a full week of camp.
9:00 am	IYK® Yoga at School Strengthen. Stretch. Stress less. Grow confidence and resilience as well as flexibility, focus and balance at every age. IYK® Certified instructors teach the FUN science-backed physical fitness and mental health success skills you need to feel healthier and happier. Breathe, bend and benefit from the IYK® High5 Habits so you can achieve and lead like a STAR! ⭐️ Learn more about IYK® at your school here.
Tuesday. 01 April, 2025
9:00 am	IYK® Camp: 🌷 Spring Break Presidio Social Club Spring Break 🌷 Week of March 31st to April 4th. Healthy. Happy. Nature FUN! No school? It’s cool. Campers (ages 4-12) strengthen and stretch their bodies, minds and hearts with the IYK® High5 Habits, Presidio nature hikes, games and art projects. We are 100% outdoors! Monday through Friday from 9:00am-4:00pm. Pricing reflects a full week of camp.
9:00 am	IYK® Yoga at School Strengthen. Stretch. Stress less. Grow confidence and resilience as well as flexibility, focus and balance at every age. IYK® Certified instructors teach the FUN science-backed physical fitness and mental health success skills you need to feel healthier and happier. Breathe, bend and benefit from the IYK® High5 Habits so you can achieve and lead like a STAR! ⭐️ Learn more about IYK® at your school here.
6:30 pm	FREE IYK® Kids Class 04/01 Pleasant Hill Library Strengthen. Stretch. Stress less. Grow confidence and resilience as well as flexibility, focus and balance at every age. IYK® Certified instructors teach the FUN science-backed physical fitness and mental health success skills you need to feel healthier and happier. Breathe, bend and benefit from the IYK® High5 Habits so you can achieve and lead like a STAR! ⭐️ It's Yoga Kids® will be at the Pleasant Hill Library on April 1, at 6:30pm. It's FREE!
Wednesday. 02 April, 2025
9:00 am	IYK® Camp: 🌷 Spring Break Presidio Social Club Spring Break 🌷 Week of March 31st to April 4th. Healthy. Happy. Nature FUN! No school? It’s cool. Campers (ages 4-12) strengthen and stretch their bodies, minds and hearts with the IYK® High5 Habits, Presidio nature hikes, games and art projects. We are 100% outdoors! Monday through Friday from 9:00am-4:00pm. Pricing reflects a full week of camp.
9:00 am	IYK® Yoga at School Strengthen. Stretch. Stress less. Grow confidence and resilience as well as flexibility, focus and balance at every age. IYK® Certified instructors teach the FUN science-backed physical fitness and mental health success skills you need to feel healthier and happier. Breathe, bend and benefit from the IYK® High5 Habits so you can achieve and lead like a STAR! ⭐️ Learn more about IYK® at your school here.
Thursday. 03 April, 2025
9:00 am	IYK® Camp: 🌷 Spring Break Presidio Social Club Spring Break 🌷 Week of March 31st to April 4th. Healthy. Happy. Nature FUN! No school? It’s cool. Campers (ages 4-12) strengthen and stretch their bodies, minds and hearts with the IYK® High5 Habits, Presidio nature hikes, games and art projects. We are 100% outdoors! Monday through Friday from 9:00am-4:00pm. Pricing reflects a full week of camp.
9:00 am	IYK® Yoga at School Strengthen. Stretch. Stress less. Grow confidence and resilience as well as flexibility, focus and balance at every age. IYK® Certified instructors teach the FUN science-backed physical fitness and mental health success skills you need to feel healthier and happier. Breathe, bend and benefit from the IYK® High5 Habits so you can achieve and lead like a STAR! ⭐️ Learn more about IYK® at your school here.
Friday. 04 April, 2025
9:00 am	IYK® Camp: 🌷 Spring Break Presidio Social Club Spring Break 🌷 Week of March 31st to April 4th. Healthy. Happy. Nature FUN! No school? It’s cool. Campers (ages 4-12) strengthen and stretch their bodies, minds and hearts with the IYK® High5 Habits, Presidio nature hikes, games and art projects. We are 100% outdoors! Monday through Friday from 9:00am-4:00pm. Pricing reflects a full week of camp.
9:00 am	IYK® Yoga at School Strengthen. Stretch. Stress less. Grow confidence and resilience as well as flexibility, focus and balance at every age. IYK® Certified instructors teach the FUN science-backed physical fitness and mental health success skills you need to feel healthier and happier. Breathe, bend and benefit from the IYK® High5 Habits so you can achieve and lead like a STAR! ⭐️ Learn more about IYK® at your school here.
Saturday. 05 April, 2025
9:00 am	IYK® Private Yoga Your Place or The Presidio Strengthen. Stretch. Stress less. Grow confidence and resilience as well as flexibility, focus and balance at every age. IYK® Certified instructors teach the FUN science-backed physical fitness and mental health success skills you need to feel healthier and happier. Say when and where. We'll be there. 💪 We assess your current state physically and mentally and help you reach your goals. Schedule individual or group private classes for any age. Schedule individual or group private yoga classes here.
10:30 am	🎉 IYK® Yoga Party Your Place or The Presidio Super. Special. Celebrations! 🎉 Flex and stretch, bend and breathe with some healthy, happy fun at your place or ours for 45min to 90min. Strengthen. Stretch. Stress less. Each birthday, baby shower or corporate event includes a customized yoga class taught by an IYK® Certified Instructor and collaborative games with your unique theme! Plan your special event here.