Sunday. 07 September, 2025 - Saturday. 13 September, 2025
Week 37
Sunday. 07 September, 2025
9:00 am

⭐️ IYK® Warrior 1 Training, Marin

Metta Yoga, San Rafael

📍 Metta Yoga, San Rafael in-person on September 5-7, 2025  |  Friday, 6pm to 9pm and Saturday & Sunday, 9am to 6pm

The IYK® Warrior 1 - Essentials Certification course is for leaders (parents, educators, pediatric professionals, coaches and instructors) living or working with ages 3-13 years.

This 8-module course includes:

  • Science, philosophy and practicality of mindfulness, movement, and meditation
  • The IYK® System for everyday stress to create healthy habits and happy futures
  • Specific "do's and don'ts" to teach safely and successfully
  • Behavior management skills to support a positive, non-competitive environment
  • The business of Kids Yoga - integrating your work in the community
Monday. 08 September, 2025
9:00 am

IYK® Yoga at School

Strengthen. Stretch. Stress less.

Grow confidence and resilience as well as flexibility, focus and balance at every age. IYK® Certified instructors teach the FUN science-backed physical fitness and mental health success skills you need to feel healthier and happier.

Breathe, bend and benefit from the IYK® High5 Habits so you can achieve and lead like a STAR! ⭐️

Learn more about IYK® at your school HERE.

 

 

Tuesday. 09 September, 2025
9:00 am

IYK® Yoga at School

Strengthen. Stretch. Stress less.

Grow confidence and resilience as well as flexibility, focus and balance at every age. IYK® Certified instructors teach the FUN science-backed physical fitness and mental health success skills you need to feel healthier and happier.

Breathe, bend and benefit from the IYK® High5 Habits so you can achieve and lead like a STAR! ⭐️

Learn more about IYK® at your school HERE.

 

 

Wednesday. 10 September, 2025
9:00 am

IYK® Yoga at School

Strengthen. Stretch. Stress less.

Grow confidence and resilience as well as flexibility, focus and balance at every age. IYK® Certified instructors teach the FUN science-backed physical fitness and mental health success skills you need to feel healthier and happier.

Breathe, bend and benefit from the IYK® High5 Habits so you can achieve and lead like a STAR! ⭐️

Learn more about IYK® at your school HERE.

 

 

Thursday. 11 September, 2025
9:00 am

IYK® Yoga at School

Strengthen. Stretch. Stress less.

Grow confidence and resilience as well as flexibility, focus and balance at every age. IYK® Certified instructors teach the FUN science-backed physical fitness and mental health success skills you need to feel healthier and happier.

Breathe, bend and benefit from the IYK® High5 Habits so you can achieve and lead like a STAR! ⭐️

Learn more about IYK® at your school HERE.

 

 

12:00 pm

💪 IYK® PRO Coaching Call

IYK® Online

IYK® PRO Warrior 2 Coaching Call

The live coaching and business development support you need to build your brand with confidence.

  • Live personalized coaching with Michelle so you have support to reach your goals
  • Proven IYK® Signature sequences so you can teach without guessing or stressing
  • Proudly Teaching IYK® License logo to boost your brand with confidence
  • Marketing templates and social media support to amplify your audience impact
  • Access to IYK® Warrior 1 Essentials Training to refresh your skills
  • Connected community with shared purpose and values so you are never alone
  • Complete IYK® Find-A-Teacher directory listing so you can be easily found
  • (the very best part!) make money making a difference
Friday. 12 September, 2025
9:00 am

IYK® Yoga at School

Strengthen. Stretch. Stress less.

Grow confidence and resilience as well as flexibility, focus and balance at every age. IYK® Certified instructors teach the FUN science-backed physical fitness and mental health success skills you need to feel healthier and happier.

Breathe, bend and benefit from the IYK® High5 Habits so you can achieve and lead like a STAR! ⭐️

Learn more about IYK® at your school HERE.

 

 

Saturday. 13 September, 2025
9:00 am

IYK® Private Yoga

Your Place or The Presidio

Strengthen. Stretch. Stress less.

Grow confidence and resilience as well as flexibility, focus and balance at every age. IYK® Certified instructors teach the FUN science-backed physical fitness and mental health success skills you need to feel healthier and happier. 

Say when and where. We'll be there. 💪 We assess your current state physically and mentally and help you reach your goals. Schedule individual or group private classes for any age.

Schedule individual or group private yoga classes HERE.

 

9:00 am

🎉 IYK® Yoga Party

Your Place or The Presidio

Super. Special. Celebrations! 🎉 Flex and stretch, bend and breathe with some healthy, happy fun at your place or ours for 45min to 90min.

Strengthen. Stretch. Stress less.

Each birthday, baby shower or corporate event includes a customized yoga class taught by an IYK® Certified Instructor and collaborative games with your unique theme!

Plan your special event HERE.