| Week 48 |
| Sunday. 23 November, 2025 | |
| 11:00 am |
🙏 Thanksgiving IYK® FamilyStrengthen. Stretch. Stress less. Grow confidence and resilience as well as flexibility, focus and balance at every age. IYK® Certified instructors teach the FUN science-backed physical fitness and mental health success skills you need to feel healthier and happier. 🙏 Give and receive at this IYK® Event. Strengthen, stretch and stress less with yoga and special moves to celebrate Thanksgiving. Have fun and get into gratitude. Bring a new package of diapers to benefit Homeless Prenatal Program. All ages welcome. |
| 12:15 pm |
IYK® Teen Yoga: 12:15pm, 11/23Strengthen. Stretch. Stress less. Grow confidence and resilience as well as flexibility, focus and balance at every age. IYK® Certified instructors teach the FUN science-backed physical fitness and mental health success skills you need to feel healthier and happier. Stretch out and chill out! ☮️ Middle school and high school students (ages 10-17) manage their changing bodies and brains to balance the pressures of academics, athletics, arts and social demands for successful futures. 📍Meet in the grassy across the street from the Presidio Social Club |
| 1:00 pm |
IYK® Baby Yoga: 1:00pm, 11/23Strengthen. Stretch. Stress less. Grow confidence and resilience as well as flexibility, focus and balance at every age. IYK® Certified instructors teach the FUN science-backed physical fitness and mental health success skills you need to feel healthier and happier. Connect in community. 💛 Develop and grow with movement, melodies and massage to deepen the bond with your little one. Start from day one for life. |
| Monday. 24 November, 2025 | |
| 9:00 am |
IYK® Yoga at SchoolStrengthen. Stretch. Stress less. Grow confidence and resilience as well as flexibility, focus and balance at every age. IYK® Certified instructors teach the FUN science-backed physical fitness and mental health success skills you need to feel healthier and happier. Breathe, bend and benefit from the IYK® High5 Habits so you can achieve and lead like a STAR! ⭐️ Learn more about IYK® at your school HERE.
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| 9:00 am |
IYK® Camp: 🙏 ThanksgivingCelebrating Thanksgiving 🙏 on November 24th-26th. Healthy. Happy. Nature FUN! Monday, Tuesday and/or Wednesday from 9am-2pm. Extended Day available for $25/hr until 4pm. |
| Tuesday. 25 November, 2025 | |
| 9:00 am |
IYK® Yoga at SchoolStrengthen. Stretch. Stress less. Grow confidence and resilience as well as flexibility, focus and balance at every age. IYK® Certified instructors teach the FUN science-backed physical fitness and mental health success skills you need to feel healthier and happier. Breathe, bend and benefit from the IYK® High5 Habits so you can achieve and lead like a STAR! ⭐️ Learn more about IYK® at your school HERE.
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| 9:00 am |
IYK® Camp: 🙏 ThanksgivingCelebrating Thanksgiving 🙏 on November 24th-26th. Healthy. Happy. Nature FUN! Monday, Tuesday and/or Wednesday from 9am-2pm. Extended Day available for $25/hr until 4pm. |
| Wednesday. 26 November, 2025 | |
| 9:00 am |
IYK® Yoga at SchoolStrengthen. Stretch. Stress less. Grow confidence and resilience as well as flexibility, focus and balance at every age. IYK® Certified instructors teach the FUN science-backed physical fitness and mental health success skills you need to feel healthier and happier. Breathe, bend and benefit from the IYK® High5 Habits so you can achieve and lead like a STAR! ⭐️ Learn more about IYK® at your school HERE.
|
| 9:00 am |
IYK® Camp: 🙏 ThanksgivingCelebrating Thanksgiving 🙏 on November 24th-26th. Healthy. Happy. Nature FUN! Monday, Tuesday and/or Wednesday from 9am-2pm. Extended Day available for $25/hr until 4pm. |
| Thursday. 27 November, 2025 | |
| 9:00 am |
IYK® Yoga at SchoolStrengthen. Stretch. Stress less. Grow confidence and resilience as well as flexibility, focus and balance at every age. IYK® Certified instructors teach the FUN science-backed physical fitness and mental health success skills you need to feel healthier and happier. Breathe, bend and benefit from the IYK® High5 Habits so you can achieve and lead like a STAR! ⭐️ Learn more about IYK® at your school HERE.
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| Friday. 28 November, 2025 | |
| 9:00 am |
IYK® Yoga at SchoolStrengthen. Stretch. Stress less. Grow confidence and resilience as well as flexibility, focus and balance at every age. IYK® Certified instructors teach the FUN science-backed physical fitness and mental health success skills you need to feel healthier and happier. Breathe, bend and benefit from the IYK® High5 Habits so you can achieve and lead like a STAR! ⭐️ Learn more about IYK® at your school HERE.
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