🎉 New Year: IYK® Family

Metta Yoga, San Rafael

Grow confidence and resilience as well as flexibility, focus and balance at every age. IYK® Certified instructors teach the FUN science-backed physical fitness and mental health success skills you need to feel healthier and happier.

It’s a new you 🎉 at this IYK® Event. Strengthen, stretch and stress less with yoga and special moves to celebrate the New Year. Have fun setting S.M.A.R.T. goals for 2026. A portion of proceeds benefits Hamilton Families.

All ages welcome.