IYK® Kids Yoga: 4:30pm, 01/27

Strengthen. Stretch. Stress less.

Grow confidence and resilience as well as flexibility, focus and balance at every age. IYK® Certified instructors teach the FUN science-backed physical fitness and mental health success skills you need to feel healthier and happier. Breathe, bend and benefit from the IYK® High5 Habits so you can achieve and lead like a STAR! ⭐️

Wiggles and giggles! PreK and primary schoolers (ages 3-9) develop healthy habits, playfully and productively with positive regulation skills to be their best!