IYK® Yoga Mom: 7:00pm, 12/16
Strengthen. Stretch. Stress less.
Grow confidence and resilience as well as flexibility, focus and balance at every age. IYK® Certified instructors teach the FUN science-backed physical fitness and mental health success skills you need to feel healthier and happier.
Done in one, Moms! 🌸 The cardio burst, breath-work, dynamic flow, strength training, stretching and meditation you need to balance the demands and be more strong and calm.
Event Information
| Event Date | 12-16-2024 7:00 pm |
| Event End Date | 12-16-2024 8:00 pm |
| Capacity | 11 |
| Registered | 1 |
| Available Place | 10 |
| Individual Price | $30.00 |
| Taught by | Michelle Wing |
| Location | Barre Union, San Francisco |