🍂 Fall Equinox IYK® Family

Strengthen. Stretch. Stress less.

Grow confidence and resilience as well as flexibility, focus and balance at every age. IYK® Certified instructors teach the FUN science-backed physical fitness and mental health success skills you need to feel healthier and happier.

🍂 Seasons change at this IYK® Event. Strengthen, stretch and stress less with yoga and special moves to celebrate Autumn. Have fun and balance - just like the day and night being equal. A portion of proceeds benefits Hamilton Families. All ages welcome.