👻 Halloween IYK® Family

Strengthen. Stretch. Stress less.

Grow confidence and resilience as well as flexibility, focus and balance at every age. IYK® Certified instructors teach the FUN science-backed physical fitness and mental health success skills you need to feel healthier and happier.

👻 Come in costume to this IYK® Event. Strengthen, stretch and stress less with yoga and special moves to celebrate Halloween. Take action and have some spooky fun! A portion of proceeds benefits Hamilton Families. All ages welcome.