🌷 Spring Equinox: IYK® Family

Grow confidence and resilience as well as flexibility, focus and balance at every age. IYK® Certified instructors teach the FUN science-backed physical fitness and mental health success skills you need to feel healthier and happier.

Welcome new growth 🌷 at this IYK® Event. Strengthen, stretch and stress less with yoga and special moves to celebrate Spring. Have fun and extend to new heights. A portion of proceeds benefits Hamilton Families.

All ages welcome.