👻 Halloween: IYK® Family

Grow confidence and resilience as well as flexibility, focus and balance at every age. IYK® Certified instructors teach the FUN science-backed physical fitness and mental health success skills you need to feel healthier and happier.

Come in costume 👻 to this IYK® Event. Strengthen, stretch and stress less with yoga and special moves to celebrate Halloween. Take action and have some spooky fun! A portion of proceeds benefits Hamilton Families.

All ages welcome.