Strengthen. Stretch. Stress less.
Grow confidence and resilience as well as flexibility, focus and balance at every age. IYK® Certified instructors teach the FUN science-backed physical fitness and mental health success skills you need to feel healthier and happier.
Say when and where. We'll be there. 💪 We assess your current state physically and mentally and help you reach your goals. Schedule individual or group private classes for any age.
Schedule individual or group private yoga classes HERE.
| Event Date | 11-01-2025 9:00 am |
| Event End Date | 11-01-2025 5:00 pm |
| Capacity | Unlimited |
| Individual Price | Free |
| Taught by | Michelle Wing |
| Location | Your Place or The Presidio |