Peak Performance Coaches Training
Level Up Your Game With Youth Athletes
Do you want your athletes to be even better ?
Stronger and injury resistant
Mental toughness + focus to zone in
Higher capacity and endurance
Overcome challenges and setbacks
Play, lead (and WIN!) with character
INTRODUCING
IYK® Sports Peak Performance Training
IYK® Sports Peak Performance Training
Discover the practical and proven training practices to up level your game. This professional development course is for coaches working with youth in ALL sports.
Coaches learn:
- Confidence with specific movements that reduce injuries so players can play!
- Mindset skills and mental focus to calm performance anxiety and manage setbacks
- Brain science for complete athleticism and effective results
- Successful evidence-based, trauma-sensitive skills to support your sport
- Behavior management to support a positive team environment
- Breathing exercises to maximize endurance and extend playtime
- Full body/brain coordination to balance and stabilize sustained performance
- Recovery routines to restore the body, mind and heart quickly
HOW IT WORKS
Schedule
Your Course
for Your
Team
Select Your
Delivery Method
In-person
On-demand
Get Ready
To Level Up
Players
and Teams
As the daughter of a #1 tennis player in the world, I grew up with high standards and top performance. A former USTA youth tennis player, Disney dancer, ASU cheerleader and Microsoft-ie, I’ve competed, and won, at the highest levels. Along the way, I discovered a secret to be even better. Now, I’m a Certified Yoga Educator and internationally recognized leader for mindfulness and mental health.
I’m the author of Kid Moves (sold out of 10,000 copies). My work has been featured in Yoga Journal, Today.com and Parenting Magazine. With multiple yoga and meditation credentials, and more than 20,000 teaching hours with students and athletes, I’ve certified over 1200 kids yoga instructors globally and mentored coaches, educators, pediatric professionals, parents and business owners. Creating a positive force since 2005, I’m the founder of IT’S YOGA KIDS®, the online training program which has helped over 2 million children worldwide achieve and lead like STARS. ⭐️
F.A.Q.s
The IYK® Sports High 5 Peak Performers coaches training can be delivered in 2-4 hours in person, live online or on demand.
IYK® Sports High 5 Peak Performers coaches training is helpful for any sport. The proven practices are backed by science and physiology to benefit physical, mental and emotional fitness.