Schedule

IYK® Teens [Ages 11-18]



Classes
Donation

Outdoors: Saturday @11:45 The Palace of Fine Arts 

Live Online: Sunday @11:30am Monday + Thursday at 5pm

Stretch out and Chill out! Middle school and high school students (ages 11-18) manage their changing bodies and brains to balance the pressures of academics, athletics, arts and social demands for successful futures. Parents welcome. 40 minutes.

*Must Register: Sign up as early as possible! Space is limited.

  • What to expect:
  • Wear comfortable clothing/bare feet
  • Secure link to IYK Online sent after registration
  • Be SF weather prepared for IYK Outdoors
  • Bring a tarp, yoga mat, hand sanitizer, water and a light protein-based snack
*COVID-19 Safety: Masks are optional for fully vaccinated people and outdoors. Please continue wearing a mask if you prefer.

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