IYK® Teens [Ages 11-18]


Outdoors: Sundays @11:30 at The Palace of Fine Arts 

Live Online: Sunday @11:30am + Mondays at 5pm

Stretch out and Chill out! Middle school and high school students (ages 11-18) manage their changing bodies and brains to balance the pressures of academics, athletics, arts and social demands for successful futures. Parents welcome. 40 minutes.

*Must Register: Sign up as early as possible!

  • What to expect:
  • Link or location provided at registration
  • Wear comfortable clothing/bare feet + be SF weather prepared
  • Bring a waterproof blanket/tarp, yoga mat, hand sanitizer, water and a protein-based snack
Safety: IYK® Certified instructors are fully vaccinated. We follow San Francisco Department of Public Health Orders.

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