Mondays at 5pm PT (live online)
Stretch out and chill out! Middle school and high school students (ages 10-17) manage their changing bodies and brains to balance the pressures of academics, athletics, arts and social demands for successful futures. Parents welcome. 40 minutes.
*Must register: Drop-ins are welcome once the 6 student minimum is met.
- Link or location provided at registration
- Wear comfortable clothing/bare feet + be SF weather prepared
- Bring a waterproof blanket/tarp, yoga mat, hand sanitizer, water and a protein-based snack
Safety: IYK® Certified instructors are fully vaccinated and follow
SF Department of Public Health orders.