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What is Zen Parenting?

Parents often ask us parenting questions at It’s Yoga Kids®. We have some thoughts that don’t quite fit into the typical models. You can easily compare theories, traits, effects, and proponents of each style, and see well-researched science. We would add a parenting style to the to the list and we’d call it Zen Parenting. It’s how we teach successfully at It’s Yoga Kids®.

Zen Parenting is a hybrid of Authoritative Parenting and Gentle Parenting that emphasizes parents being calm problem solvers who value listening to their children’s input to create win-win outcomes for both parties whenever possible. The parent is the clear leader here and does have the authority to guide and/or make decisions and be empathetic allowing feelings to be felt, including disappointment. ☹

It’s based on a structure or framework that is mostly predictable to create safety, but also flexible to build adaptability. It’s a Go With the Flow model that includes regulation, reflection, resilience and responsibility so that over time, kids can fly their own helicopters!

Check out WeTheParents.org, a family resource promoting simple, meaningful parenting.

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