Is All Kids Yoga the Same?

It’s Yoga Kids^® is known for high-quality teaching of Yoga - movement, meditation and mindfulness - to families and kids at every age since 2005. We are inspired by the enduring magic of birth, and by the sparkling development of children, even toddlers and teenagers! We teach mindset and movement practices exclusively to teens, kids, and families.  Our IYK^® Signature System is:

• Holistic. We teach the whole child physically, emotionally and cognitively so the inner self aligns with the outer self
• Proven. A research based education system vs. an entertainment activity
• True to Yoga. We teach postures and principles of yoga on and off the mat
• Flexible. We work with multiple learning styles and in variable environments
• Fun! We teach an engaging and challenging practice for life

When you experience our program, we want you to be able to tell that what you're feeling comes from us. We consider every detail, and ask questions like these: does the instruction support and enhance the content? How does it feel in your body, mind and heart? What special touches can we add to make it an experience you'll treasure? We apply this approach to everything we do, whether it’s a class, camp, party, product, training or opening a new location.