Back-to-School Yoga Challenge

We’ve had lots of fun at the IYK® Back-to-School ?Yoga Challenge! Here are highlights from Day 4 and what we covered for all 5 days.

Day 1: Establish your High ? Habits for successful skill sets

Day 2: Set your Superpower ⭐️ Schedule so your days are smooth

Day 3: Create your Playful ??‍♀️ Movement Plan to shift energy (up or down)

Day 4: Map your Peaceful ☮️ Mindset to feel happy and free

Day 5: Make some ✨Magic ✨ just for FUN!

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